The School For Mind & Nature Nick Atlas :: Healing Arts
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Our New Guided Audio Release:

Skillfully interweaving the wisdom of Yoga, Qigong, meditation and conventional stretching, PRACTICING ETERNITY is perfect for beginners to the most advanced yogis, offering a complete mind/body fitness program that will add years to your life and life to your years. Develop flexibility, fluidity, balance, concentration and relieve stress via gentle exercises, guided relaxation and seated meditation practices designed to fit your schedule. Mix and match various routines to enliven the body, calm the mind, and even to help fall asleep.

Track List:
Part 1 - Warm Up
1. Introduction 00:47
2. Standing Exercises 26:34
3. Hands and Knees 09:34
Part 2 - Cool Down (May be used as a sleep aid!)
4. Floor Exercises 15:55
5. Guided Relaxation 10:40
6. Seated Meditation 16:00

Total run time 80 mins.

Practicing Eternity Vol. I - CD
$16.95
(add $3 shipping)


Mp3 Download (approx. 110 MB)
$12.95


NOTE: IF YOU'RE ORDERING AN MP3 DOWNLOAD AFTER PAYMENT A LINK WILL BE SENT TO YOUR EMAIL ACCOUNT WITH FULL INSTRUCTIONS ON HOW TO OBTAIN YOUR COPY. IF YOUR FILE GETS DELETED FOR ANY REASON CONTACT US TO RECEIVE A FREE REPLACEMENT COPY. PLEASE ALLOW 24 HOURS FOR RECEIPT OF LINK.

HARD COPY CD SHIPS WITHIN THE CONTINENTAL U.S. ONLY. FOR INTERNATIONAL ORDERS, PLEASE CONTACT US DIRECTLY.

Thank you for not pirating our offerings!
A portion of all sales goes to charity.



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Schedule:
(Updated 01 Feb. 2012)


Yoga Sleep Therapy®
Bali
25-30 Apr. 2012


Yoga Sleep Therapy®
Circlesongs
Burlington Yoga Conference
Burlington, Vermont
04-06 May 2012





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